Ingredients:
10oz can 97% fat free chicken breast
fat free or light mayonnaise
mustard (I also use or add dijon mustard or spicy brown)
sweet pickle relish
onions pepper
touch of sugar or sweetener
hard boiled egg if desired.
Mehod:
just blend it all together for the desired thickness and then refrigerate for an hour before eating. I just use my chicken salad on a bowl of lettuce and then mix it all together and then I wont need any dressing.you might wanna experiment with the texture and taste before adding the chicken to make sure you will get it to the flavor you want.
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