vegtable skins

Ingredients:
4 baking potatoes
1 green pepper
1 red pepper
1 yellow pepper
1 red oinon
spray oil
340 g can sweetcorn
2 x 400g cans mixed beans
4oz cheddar cheese


Method:
preheat the oven to 225 degree c 425 f gas mark 7. cut the potatoes into quarters and place in a pan of boiling hot water for 5-g min.drain and leave to cool. scoup out and discard the flesh from the potato quarters, leaving 1/2 inch 1 cm shell. place the wedges skinside down on a nonstick baking sheet.deseed and slice the peppers and peel and slice the onions spray oil until they start to soften.drain the sweetcorn and add to the pan along with the mixed beans, stir to combine then divide between the potato shells. grate cheese over and bake for 20 -25 min,or until the wedges are crisp and cheese is bubbling.